Knowledge is Power
Greetings friends! I wanted to let you all know that my fitness videos have been moved from the Cinizar (my film production company) YouTube channel to their very own Fit For Your Adventure YouTube channel! I think this will make them easier to find and easier for y'all to keep track of when new ones are uploaded. Here is a preview for my very first full body workout, the Woodland Fairy Workout! Stay strong amigos!
Charity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives.