20 Best Foods in Your Grocery Store! 9/20:Chicken Breast

20 Best Foods in Your Grocery Store! 9/20:    

Chicken Breast

Boneless, skinless chicken breast is a timeless classic. Not only is it an excellent source of lean protein, but it’s a terrific source of coenzyme Q10, which essential for skin cell turnover. Its protein is composed of 18 amino acids and contains no carbohydrates, making it the perfect muscle food.

Read more: http://www.livestrong.com/slideshow/554277-the-20-best-foods-in-your-grocery-store/#ixzz1nH7KBSyc