Knowledge is Power |
Check out the 20 Best Body Weight Exercises from our friends at Livestrong.com!
Sorry for the long link ;P Cut and paste it into your browser to see their well developed exercise slide show. http://www.livestrong.com/slideshow/551492-2o-best-body-weight-exercises/?utm_source=articlebottom&utm_medium=1#slide-18
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AuthorCharity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives. Archives
April 2021
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