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20 Best Foods in Your Grocery Store! 13/20:
Onions Onions, just like garlic, are both rich in sulfur-containing compounds — so they may not be good for your breath, but they’re good for your body. Multiple studies have shown that eating onion can have cardiovascular benefits (mainly protection against heart attacks) when being consumed in a diet packed with other vegetables. Read more: http://www.livestrong.com/slideshow/554277-the-20-best-foods-in-your-grocery-store/#ixzz1pCsT6zKt
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AuthorCharity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives. Archives
April 2021
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