Knowledge is Power |
_20 Best Foods in Your Grocery Store! 5/20:
Bell Peppers In terms of conventional nutrients, peppers are packed with antioxidants (specifically vitamins A, C, and E). And according to research from the University of Illinois, consuming bell peppers can assist the body in neutralizing free radicals, reducing your risk of disease. Read the full list @ http://www.livestrong.com/slideshow/554277-the-20-best-foods-in-your-grocery-store/#ixzz1m5NYybqZ
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AuthorCharity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives. Archives
April 2021
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