Knowledge is Power |
_20 Best Foods in Your Grocery Store! 7/20:
Broccoli This cruciferous vegetable is not only high in vitamins C and K, it’s stacked with the phytochemical indoles and sulforaphane, which many consider to be anti-cancer nutrients. But the benefits of broccoli aren’t limited to cancer. Research in the Journal of Agricultural and Food Chemistry found that broccoli has the potential for protecting the cardiovascular system. courtesy of livestrong.com
2 Comments
10/11/2013 07:39:14 am
Your blog looked so simple to design that I decided to create one, thanks!
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10/15/2013 11:04:00 am
Just taking a quick coffee break and wanted to post a hello
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AuthorCharity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives. Archives
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