Knowledge is Power |
Serratus Anterior, Piriformis, Psoas,Tensor Fasciae Latae, Supraspinatus, and Subscapularis.
Are you familiar with these muscles? You should be! Check out this great article on '6 Muscles Your Can't Ignore' from Men's Health. http://www.menshealth.com/mhlists/powerful_small_muscles/Serratus_anterior.php
0 Comments
Leave a Reply. |
AuthorCharity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives. Archives
April 2021
Categories |