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How many calories should you be eating a day?
Are you eating for the healthy weight you want to be at? Figure out a good estimate through the BMI calculator on this page http://nutritiondata.self.com/ or message us @ fitforyouradventure@gmail.com and we can help you figure it out! Have a wonderful healthy day!
4 Comments
8/30/2012 09:17:19 pm
Nothing wrong if I say that you are really a wonderful writer. You always raise the social causes in your article which is respectful. 9/24/2012 07:55:56 pm
Thanks for helping us understand this topic. You have written it in a way that makes it very simple to understand. Thank you so much. 10/2/2012 11:24:48 am
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AuthorCharity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives. Archives
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