Knowledge is Power |
Read this very interesting article on how we have changed our perception of food in this society and the serious toll it is taking.
http://www.acefitness.org/blog/2866/is-there-psychology-behind-healthy-eating/
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AuthorCharity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives. Archives
April 2021
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