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Here is a great, short article on keeping up with your fitness routine while traveling. It's all about being prepared to excel people. Let's do this! :D
Travel Fitness Plan - http://www.acefitness.org/fitfacts/fitfacts_display.aspx?utm_source=Health%2BeTips&utm_medium=email&utm_term=November%2B2012&utm_campaign=Consumer%2BOutreach&CMP=EMC-HET_1112&itemid=2634
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AuthorCharity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives. Archives
April 2021
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