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Do the 'Woodland Fairy Workout' one day and
then walk and do 'Essentials of Awesome Arms' on the next day, then rest the following day! Then repeat. :) Woodland Fairy Workout - http://youtu.be/CMangi8xXvM Essentials of Awesome Arms - http://youtu.be/BgHNijnXzPI
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AuthorCharity Bidegain, ACE Certified Personal Trainer. Supporting all who live the mission of helping us all to live healthier, more fulfilled lives. Archives
April 2021
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